Understanding Work-Life Balance

This eLearning course on Work-Life Balance covers the definition and importance of maintaining a healthy balance between work and personal life. It outlines key learning objectives, including understanding the concept, benefits, and strategies for achieving Work-Life Balance. The main content delves into factors affecting balance, common challenges, and its impact on health. Practical strategies such as time management, setting boundaries, and self-care are provided. The course concludes wit...