People who live over 100 years

As a Product Manager in technology, I will discuss the factors contributing to longevity, the impact of diet and exercise, and cultural and social influences. Additionally, I will explore advancements in healthcare for the elderly, technology promoting active aging, and the challenges and opportunities for tech innovation. Key takeaways will emphasize a holistic approach to longevity, the potential for tech-driven solutions, and the encouragement of proactive lifestyle choices.